How to quickly enlarge the penis: Penis enlargement at home

In the modern world, penis enlargement is a reality and not a myth. With surgery you can quickly enlarge your penis.

However, this option is not always desirable because it has many complications and the result of the operation does not always live up to the man's expectations.

Ways to increase the penis at home, which will help you effectively and safely increase the length and thickness of a few centimeters.

Jelq with clamping

Traditional jelqing can be performed at home for beginners, but for men who have long been involved in various practices of penis enlargement, the jelq technique is suitable for pressing the penis.

It should be noted that such exercise is done at 90% erection, because in such an erection position that the skin of the penis and spongy bodies are stretched as much as possible, blood pressure rises, resulting in a penis. Bigger and its size increases.

The gelking technique for fastening consists of the following steps:

• Basic warming of the penis is essential.
• Apply a thin layer of lubricant or titanium gel on the genitals.
• To achieve 90% erection with light massage movements.
• Attach the base of the penis with a special clamp.
• Get into a comfortable posture - sit, stand.
• Pull the penis ring by hand.

The duration of the exercise is about 10 minutes, during this time the penis should be stretched about 50 times. The hand should be moved as fast as possible to allow blood to reach the tip of the penis at maximum speed.

It is noteworthy that the size of the penis changes after 10-15 daily exercises at home, at least, this information is evidenced by numerous reviews of men for whom a large penis is already a reality.

If a man feels overly aroused, the clamp at the base of the penis needs to be tightened a bit more, this will delay the onset of a 100% erectile condition and increase blood pressure on the penis.

In some situations, if the home appliances are wrong, numbness, pain in the penis, skin discoloration may occur. You should then stop exercising, remove the clamp, and return to the lesson a little later. After completing the exercise you should:

1. Massage the penis for 5 minutes to restore blood circulation.
2. Heat the penis.

Many men fail to stay calm during this exercise, leading to ejaculation, resulting in the effectiveness of the exercise being minimal.

In other words, this exercise at home involves strict self-control, in order to get the right size, you have to do it without ejaculation.

There are various reviews on the internet based on which we can say that the technique works, the penis becomes bigger and thicker, most importantly, do not forget about the regularity of exercise.

In addition, it is worth using the penis enlargement gel in the morning and evening, which should be applied directly to the penis. This tool is aimed at enlarging the penis and has the following advantages:

• Increase in penis length and thickness.
• Promotes strong erections.
• Ejaculation control.
• The duration of sexual intercourse increases several times.

It should be noted that the product consists only of components of plant origin, does not contain harmful synthetic substances, so it has no contraindications and can be used by men of any age.

The gel does not leave stains on clothes, so it can be used not only at home but also in other places, such as at work. The man works, and the cream swells the penis.

Stretching the "rope" of the penis

For men who want to increase their penis, rope training will be a real panacea. The key is to learn how to find the balance between proper performance of the exercise and pain.

It should be noted that although exercise is somewhat quite dangerous, it can cause injuries, but it actually helps to enlarge the penis at home.

Also, many men who practice NAP (Natural Penis Enlargement) claim that this technique helps to cope with periods when a man's body size is suspended, i. e. his growth is simply slowed down.

Rope Exercise: How to Do It at Home:

1. Exercise becomes dry, so the penis should be clean and dry.
2. Holds the penis with one hand with a "ring" close to the foot.
3. The other hand is located below the head of the penis, the index and ring fingers pressing the base.
4. With the same hand it is necessary to scroll the penis clockwise.
5. It is necessary to scroll as much as possible.
6. Freeze in this position for 15 seconds, rest for 10 seconds, repeat, just counterclockwise.

In general, exercise should not take more than 15 minutes at home, 2 sets per day should be done (in the initial stages), when certain results are achieved, the number of exercises can be increased to 3-4 per day.

It should be noted that the penis should be rotated clockwise - 10 times, as many times and counterclockwise. Add one spin each time.

If you are in pain, you need to listen carefully to yourself, if a man feels that the pain has arisen due to an unusual load on the penis, you need to endure it.

However, if the pain is caused due to improper performance, you should stop exercising immediately.

Stretching the penis with the legs

In order for the size of the penis to satisfy its owner, there are various exercises that lead to the fact that the penis will become large.

It should be immediately noted that such exercises are not suitable for people who have just started stretching exercises.

This exercise is aimed at stretching the upper ligaments of the male body, is a fairly strong stretch that involves the ankles as well.

With the help of such exercises you can not only increase the size of the penis, but also see that after a month the penis has become really big.

Exercise equipment:

• You need to be in a sitting position.
• Take the phallus by hand and lower it, i. e. towards the floor.
• If the member is taken with the right hand, then the left foot should be placed on top of that hand.
• Because of this position, you can control the force of tension.
• Lock in this position for 1 minute.

The exercise should be repeated 5-7 times on each leg. The secret of the exercise is that the leg muscles have more strength than the arm muscles, so you will feel how strong such stretching is.

Men argue that it is enough to exercise once a day, and after a week the size increases, the penis becomes bigger and thicker.

In summary, we can say that with effort you can increase masculinity, the main thing is not to forget the combination of methods and their alternation.

The cream will be of no small importance for the growth of the penis, which is why the achieved results are maintained. This interesting video about penis enlargement will help you choose the methods.