How to enlarge the penis

Many beginners begin to enlarge the penis, comparing the penis to biceps. But very soon they leave training because of practically zero results. Why is this happening? Yes, because the familiar "load - rest" scheme, which works for increasing the biceps, does not work for inserting the penis!

As the penis grows, it has its own growth pattern that differs from the previous one. You will find out what kind of scheme this is below.

In this article, I will tell you how to properly enlarge the penis so that you don't waste time and get the desired result.

I believe that you already know how the penis works, you know how to measure the penis correctly, and you are familiar with the "wheel theory".

penis size

To competently enlarge the penis, we need to touch on the topic of measuring the various indicators of the penis. I recommend that you treat this moment of your efforts quite scrupulously, if only so that you can then have a clear picture of your achievements and evaluate the rightness or wrongness of the training direction you have chosen. This is the omission of almost all newbies. . .

basic size, what we are interested in is the length of the erect penis with the ruler not depressed, e. yearNBPEL(from English - Non Bone Pressed Erect Length). This is an English abbreviation that is accepted in the NLP community around the world.

This is exactly the size of the penis that we visually seeAnd we perceive it as the true size of our body. But this is not entirely true, it is not the whole penis.

All of us, even the thinnest, have a layer of belly fat in front of the pubic bone. The so-called "hidden part" of the genital organ is "hidden" in this layer.

First sizeWhat we are interested in is the process of penis enlargementBPFSL- Stretched, relaxed penis length pressed with a ruler. It is the BPFSL that gives us the true length of our penis along with the hidden part. This penis size will be our base size. it's ours so to speak"Original, original size".

The second measure is BPEL- The length of the erect penis when pressed against a ruler. It is this size that we will eventually try to increase as the permanent size of our erectile organ. This is ours"Completion, final measure".

I recommend you remember these abbreviations; They will come in handy many times in the process of expanding your account, as they are widely used everywhere in thematic forums and on the Internet.
Now that we have a schematic representationThe structure of the penisAnd we also know how to get what we needpenis sizeTo draw up a training plan, we can go to the main question of the topic -How to enlarge the penis?

How to enlarge the penis correctly

First of all, you need to measure your reproductive organs, namely: measure your BPFSL and BPEL. And of course NBPEL to compare the final results of your efforts. We recommend that you write down these indicators in your diary.
We calculate the difference BPFSL - BPEL.

If this difference is one centimeter(ie less than or equal to), then the first thing to do isIt is necessary to stretch the tunic.You can do this with the help of "stretching exercises", if you study the technique of their execution in detail, wear an expander or a stretcher, you can hang a load, etc.

The essence is not important, the main thing is to feel comfortable and at ease.

But if this difference is within 1-3 cm, then penis stretching is strictly contraindicated for you! You should do exercises exclusively for "length" and penis size.
But first.

Temporary enlargement of the penis

Let's assumeYour BPFSL – BPEL is less than 1 cm.In simple human terms, the length of your relaxed, stretched penis with a pressed ruler and the length of your bone, also with the ruler pressed, are almost the same.

In this case, it is quite logical to assume that the penis should begin to expandexpansion of the outer shell,Tunics of your penis (wheel theory). I repeat, you can stretch the penis in any way that is convenient for you, but as practice shows,This is where the stretcher works best.It can be at the waist, it can be at the knee, depending on where you need to go, up or down, you can read more on the Internet.

An extender works here too, but if you have a stretcher handy, a stretcher is preferred, of course.

First of all, it wears more gently and carefully than an extender. Therefore, there is a time and place where it is more likely to be worn. For example, you can practically live, work and sleep at night in a waist stretcher that does not have a support ring.

And secondly, at this stage of penis enlargement there is no urgent need to provide clearlyfixed length of stretched penis,As in the "results cementing" period, which you will learn about below.

This is a temporary enlargement of the penis, a preparatory stage, so to speak.

If you stop exercising after such an increase, then very soon the penis will return to its previous size. By the way, many people refuse to do this, refuse to exercise, have lost faith in penis enlargement in general.

At this stage, only one thing is important - how well you can stretch the tunic, which, unfortunately, if filled with nothing, returns to its initial state after some time. The result of the increase in the tunic is directly proportional to the wearing time of the member of the stretching devices. The longer you wear it, the more it grows.

Cementing the results

After stretching the tunic so thatAchieved a difference between BPFSL and BPEL of 2. 5-3 cm. You need to stop stretching your penis and doing vascular exercises!
Some of these exercises you will find on our website, some on the Internet or somewhere else, it doesn't matter.

The main thing is to wear the extender at a constant length after these exercises!

You should rest the stretch and support only what is already stretched.In no case do not increase the length of the extender during this period, even if it seems to you that the penis is falling out!

What are the benefits of wearing an extender at a constant length?

As we know from the structure of the penis, the male organ consists of one spongy body (Corpus Spongisum), inside which the urinary channel passes, and two cavernous bodies (Corpora Cavernosa), which do not stretch well, but the cells in which. Well dividing and multiplying. And the outer shell (tunic) covers all three of these chambers, which, on the contrary, is very well stretched, but does not know how to "keep its shape" - it does not have cells that can divide and multiply (very little) as soon as we remove the stretching effect, itIt returns to its original state like rubber.

So the task of wearing constant-length extensions is to keep the tunic in a moderately stretched state long enough to allow the cells of the internal bodies to divide and multiply within the sheath, dividing mainly in direction. Stretching and stuffing themselves with all the space available to them in this shell. If we do not do this after vascular exercises, then the cavernous cells will not have anywhere to stretch and divide.
In doing so, we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.

Here, of course, the extender works better on all devices, there are not even options. It should not expand the shell, not stretch it, but keep it in a slightly stretched state. And only the extender can hold the penis to a fixed length due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.

Wearing a constant length extender after vascular exercises accelerates the process of cell division inside the penis. This stage is called Nuper in slang (natural enlargement of the penis). "Cementing the results"!

conclusion

As you can see, the scheme is very simple and logical - to enlarge the penis as a whole, you must first enlarge the penis shell (we stretch the tunic with a stretcher). Then, without fail, we add the contents of this shell (fix it with "vascular exercises"), otherwise it returns to the previous size, and finally we "cement" (extend) the obtained results!
Once the length of your erect penis approaches the length of your stretched penis, repeat this cycle over and over again until you achieve the desired result!

Because for successful training and good penis growth, it is better to have both an extender and a stretcher at hand, which will give you maximum results when combined.

Enjoy your health and get maximum growth!