The question of how the ideal size of the penis should be given to many men: Doctors despite the norms specified in this paramet, some are often dissatisfied with their natural data.Often, this dissatisfaction is associated with stereotypes, inability to use the body, and, as a result, partner's dissatisfaction.
However, many men are looking for ways to increase penis size.To achieve the result, there are many options, including both surgery and alternatives, folk methods that allow you to add a few inches of length to the length.Of course, surgical intervention is more radical and the effect of changing;However, in some cases, the result can be achieved at home - the key is to analyze that this is your situation and choose the method that is most suitable for you.
Member growth at home - is it real?
A question that is interested in many of those who want to increase the size of the penis: Can a home result be achieved without the service of plastic surgery?
To date, specialists have been offered several alternative techniques that can be based on three different principles:
- Stretching of the erectile tissue of the penis barrel (cavernous bodies)
- Increase blood circulation in this zone
- Increase potential and enhance libido
When choosing the most appropriate path to increase the penis, do not forget that the size of the body itself is not a factor in sexual contact.However, if for some reason, measures that do not fit, you cause psychological discomfort, which subsequently causes complexes and difficulties in contact, you should solve the problem perfectly.
Attention!When choosing a suitable method of increasing the penis, you should keep in mind that the alternative, home methods do not allow more than 2-4 cm.For more radical changes, it is necessary to apply for a plastic surgeon.
Exercises to enhance penis measures
To enhance a member, there are special exercises designed to be more "elastic" and elastic.Some of these exercises that allow you to increase a member of home with a long result will discuss below.
Jelqing - Jelking Technique
One of the most popular techniques approved by medical specialists.A rather ancient technique used in Africa and India.
The essence of exercises is in massage movements that are similar to the milk process;They should be made on the floor.
- To begin with, it is necessary to warm the body tissues to make it more elastic.For these purposes you can use salt in a fabric bag, warm up at a moderate temperature and use it in the genitals.Then the massage area should be treated with lubricants.With the help of fingers around the base of the penis, form a ring that should move to the base of the head.Perform this part of the exercises 40 times.
- With the same front preparation of the body, it should be wrapped in the base with the entire palm.For 10 seconds, attach to a member base;Then, continue to weaken, gently pull the body to the right, left, high and down.Repeat is also necessary 40 times.
Gradually increase the number of repetitions, gradually increase the number of exercises 40 to 200 times.The main thing is to run regularly, at least for a month.
Stretch
Stretching of the penis fabric is probably one of the simplest exercises to increase a home member designed to increase its dimensions.This exercise is performed in a relaxed rather than erect state.To begin with, the genitals must be heated.
The first part of the exercises is that the member is heading his head and led to the parallel floor.Stay in this position for 10-15 seconds;Then reduce exposure force.In addition, similarly, a member was taken to the right and to the left.Pain during this exercise should not arise when performing this exercise.
The use of goods
Another method to increase penis size is to stop the goods.We should keep in mind the fact that such methods should be carried out with caution as they can be quite traumatic.
The essence of this method, as in previous exercises, is the stretching of cavernous bodies, from which the penis tissue, but in this case, using extra weight.
- First you need to warm the fabric with a light massage.
- Near the head, fix the adhesive patch with which you need to attach a lace member.
- At the other end of the lace, fix a small load.There should be no unpleasant sensations when performing this exercise;We recommend starting with a lighter load and gradually increasing its weight.
- Hold the cargo for 20-30 minutes.
Special devices
There are many special equipment and equipment on the market that allow you to increase the size and length of the home member.Compared to exercises, they have a more pronounced but less persistent effect.
Such devices and devices can be divided into several groups in accordance with their principle of action:
Nozzles on a member
Special nozzles, represented by diversity, help not only increase the length and diameter of the penis, but also increase erection, as well as the duration of sexual intercourse.
On average, nozzles can once increase the length of the falus 3-5 cm.It is best to choose a nozzle from elastic material-for example, latex or silicone.
Such nozzles are divided into two types:
- Open;
- Closed, more suitable for penis length.
Pumps
A device that has a similar pump with its appearance, with which you can not only increase the phallus, but also enhance the erection and increase energy.This type of device helps to achieve erection even with erectile dysfunction due to a vacuum that causes blood in the body tissues.
As in the case of nozzles, the result of the use of a vacuum pump is temporary.
Using such a pump, you should be guided by the following instructions:
- Lubricate the body with a special cream or gone that enhances the sliding;
- Insert a member in a vacuum pump cylinder;
- Remove the air from the cylinder;
- The pressure in the cylinder enhances blood flow to the body's tissues;Pressure quality is regulated by pressure measurement;
- This device is used immediately before sexual contact.
Expand
It may be the only type of device that gives a long -lasting effect in a member.In addition to prolonging the phallus and increasing its diameter, removal can be used to straighten the body.
The principle of enlargement of the expansion lies in the strong and prolonged tension of the penis tissues, leaving the cells of these tissue begins to actively divide.Extender is used every day for several hours;After the tension was accomplished, it changed more strongly.
Due to a sufficiently active effect on this type of device structure, they are considered traumatic and are recommended to be used under the supervision of a physician.
Extensers are divided into several types:
- Vacuum
- Year
- Mine
The first two groups are more effective and convenient;Loop extensors have a lower cost.
Intimate massage
Special massage, not only increasing the size of the genitals, but also the performance of a general healing effect.It can be easily done at home.
On the Internet you will find many methods of doing such a massage;When experimenting, make sure the procedure does not cause unpleasant sensations.
Preparation of penis measures to increase the size of the penis includes the following steps:
- Wet towel in moderately hot water;
- Slightly brush the body fabrics, brush it with a warm towel;
- Repeat this procedure several times;
- Get a massage yourself.
Creams and gels
Various lubricants that pour the genitals help to increase its size due to special, natural components.
The use of such creams and gels is considered a relatively safe method of increasing the penis;However, before using such lubricants, we recommend that you carefully study the instructions and maintain contraindications and possible side effects.
When choosing a cream or gel to increase the penis, be careful: many of them contain hormones, so they should be used under the control of a medical specialist.
Such funds are divided into three types:
- Instant creams used before sexual intercourse and increase the length of the penis by 1-2 cm;
- Geles to enhance a member of a cumulative effect, which should be used regularly for several months;
- Additional Ointments - Products used with devices or special exercises.
Medicines and tablets
You can increase the size of the penis with the help of medication - special tablets or food supplements.These joints may have both natural and synthetic origin.Their action is in most cases based on increased blood flow to the members of the members.
One of the most popular dietary supplements to increase phallus is Chinese preparations based on Ginseng extract.It is necessary to take such nutritional supplements in the course for some time to get the prolonged, accumulated effect of the member's growth.
When choosing such tools, you should pay attention to their composition.Effective food supplements to enhance the genitals often have the following, in addition to ginseng extract, substances in the composition:
- Wheat germ oil that helps with testosterone synthesis;
- Vitamin E, which is responsible for tissue elasticity strict;
- Pumpkin seed extract.
Folk methods
Traditional medicine methods that allow you to enhance a member at home.The main work products in these recipes are plants, honey and soda.
Be careful when choosing and starting such methods - many natural components in themselves are allergens and can cause reaction to the skin.
The recipes of herbs
Plants that act as the main components of food supplements to enhance the penis can be used as decoctions, tinctures or just brewing herbal tea.
Among the plants that allow you to increase the length of the genitals, you can distinguish:
- Ginseng.Enhances blood circulation;
- Epimedium.Korean Gorika, designed to combat erectile dysfunction;
- Eleuterococcus.Increases general tone;
- Lemon
Soda
Slightly increasing soda is one of the controversial methods;Nevertheless, many who have tried this have announced its effectiveness.
Soda, which has irritating properties of the skin, is used as a penis or special bath massage scrub.
Honey
This product, inside, can also increase the length of the penis.Honey is a public aphrodisiac and its use will help solve the problem.
For a more effective result, use the following recipe: Add walnuts to honey and use a tablespoon of this mixture on an empty stomach every morning;It would be good to add the nuts to this recipe and crushed pink fruit.
Food products that help to increase the penis
In order for the genitals to function properly, the necessary trace elements are needed with the body of the body.These trace elements contain certain foods.The use of some of them can also positively affect the size of the penis:
- Nut.As you already hear about folk recipes, nuts are one of the most valuable food products that promote testosterone synthesis;
- Seafood.Natural aphrodisia, protein source;
- Green.Like nuts, it promotes testosterone production;In particular, we are talking about celery, spying and parsley;
- Protein.Protein products - eggs, meat, dairy products are essential for fabric structure;
- Watermelon.The ingredients in these berries increase blood circulation.
Masturbation
Yes, masturbation not only brought pleasure, but also promote the growth of the penis due to the extended section.As you know, this method is perfect for home conditions.
According to the jelking method, the movements described from special exercises will help to resolve the assignment.
Report
As you can see, there are many ways to raise a member at home without surgery.The method of choosing that you like is worth remembering the principle of "do not harm" and act with caution.